Body transformation + metabolic health

Look good outside.
Be well inside.

Body transformation for the outside. Metabolic health for the inside.

Did you know?

Muscles look sexy.
But they also lower your HbA1c.

Your photo

Smita Mishra
Metabolic Health & Body Transformation Coach

Meet Smita

600+Lives changed
6+Years coaching
IIT BombayAlumna
Quit PhDTo build this
1.43 lakh+Followers on Quora

All 4 pillars work as one network. Strengthen one, and the others lift.

BODYEMOTIONSMINDSETRELATIONSHIPS
Endorphins + Fit

The feel-good hormone you need every single day. That is where EndorFitt comes from. Move, and feel it.

Student special

BodyFit for students: ₹8,999 for 90 days.Priced in INR because this offer is made for Indian students. Every other programme is priced in USD.

Programmes

Look good outside. Be well inside.

Stop living like a patient, and build yourself into a person you would love wholeheartedly.

Every programme includes a sustainable diet plan, so the results last.

01

BodyFit

Body Transformation

Look & feel good, inside and out. Looking good matters, and we treat it that way. We work on every aspect of how you look, move and carry yourself, including your speed.

Students₹8,999for 90 days. Priced in INR for Indian students.Join as a student
Everyone · pay in fullUSD 699for 90 days. Saves USD 51 compared with paying monthly.Join BodyFit
Everyone · pay monthlyUSD 250per month, paid monthly. The same full programme.Pay monthly
02

DiabeFit

Metabolic health · Diabetes

The inside, steadied. One-to-one and group sessions to reduce your HbA1c, with monitoring and meals that make life easier. We build muscle too, because stronger muscle helps your body pull sugar in.

One-on-one · pay in fullUSD 699for 90 days. Saves USD 51 compared with paying monthly.Join DiabeFit
One-on-one · pay monthlyUSD 250per month, paid monthly. The same full package.Pay monthly
03

MoveFit

Group sessions

You don't lack motivation. You lack someone who notices when you stop.

Most people don't quit working out because they are lazy. They quit because nobody saw them go. MoveFit is a live group where somebody always does.

YogaStrength trainingHIITBasic calisthenicsPain rehabilitationMobilityFlexibilityBody weight
MoveFit group classMoveFit group class
MoveFitKharghar & Online · Every 1st & 3rd Monday

Kharghar
& Online

Group Sessions
StartsEvery 1st Monday & 3rd Monday
Pick your slot
6:30 AM IST8:00 PM EST the evening before
5:00 PM IST6:30 AM EST
Join one slot, or both. Train once or twice a session day.
Every classWarm-up and mobility, the main workout, then a cool-down for flexibility. Pain-friendly options in every session.
Rotating throughStrength, HIIT, yoga, calisthenics, body weight, pain rehabilitation
PlusSustainable meal plans, so you eat food you love and still get results
We notice you. Miss a session and you will hear from us. Not a guilt trip. Just: we saw you were not there. Are you okay? Here you are never a name in a grid. You are seen.
PriceUSD 70 a monthNot sure yet? Try it paying biweekly instead of monthly.USD 56 a month for life once you complete BodyFit or DiabeFit

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EndorFitt group classEndorFitt group class

This is for you if

  • You have started and stopped more times than you can count
  • You pay for a gym or an app that never asks where you went
  • Your back, knees or shoulders hurt and you are afraid to move
  • You live abroad and miss training with people who feel like home

Join MoveFit

Fill this in and it opens WhatsApp with your details ready. Smita replies personally.

Watch a class
+

Return to Whole™

All under one roof

Body. Mindset. Emotions. Relationships. All four taken care of, under one roof, because every pillar is connected to the others.

90 daysUSD 1,499Join Return to Whole™
♦

The Honest Room™

Part of Return to Whole

Get it off your chest.

+

Meal Booklet

PDF · one time

A sustainable meal booklet that shows what to eat and why. Saves you time, gives clarity on your body goals, and keeps life simple.

Lifetime member: 20% off, for life

Take BodyFit or DiabeFit and become a lifetime member with 20% off.

  • Any MoveFit group session
  • Any workshop or online event
  • Every repeat BodyFit or DiabeFit programme

Yours for life, even after your 90 days end. For example, a USD 70 group session costs you USD 56.

Cancellation & freeze policy

For all programmes: no cancellations and no refunds. Appointments can be postponed, not cancelled. Memberships can be postponed by up to 15 days, and frozen for up to 2 weeks.

Not sure where to start? Book a Guidance Session.

A 55-minute one-to-one session where we cover every detail: your health, routine, history and goals. You leave knowing exactly which programme fits you.

USD 70
Book Guidance Session

Coaching is non-clinical and works alongside your doctor, never in place of them.

Results

Real people. Real change.

Before & after Swipe →

Dr. Amrita BodyFit before and afterArnav BodyFit before and afterMayuresh BodyFit before and afterR. Srijith DiabeFit before and afterMr. Anil BodyFit before and after

Testimonials Swipe →

BodyFit

From zero push-ups to 40 in 90 days.

Dr. Amrita, 35 · Postpartum weight loss & strength training

“I feel I am the strongest I have ever been. I feel good and look good. My colleagues got surprised with such fast transformation.”
BodyFit

The meal plans were the best.

Arnav, 32 · NRI, Netherlands · Sustainable diet & weight loss, strength training

“The meal plans were the best. The workouts were fun & specific to my needs.”
BodyFit

Structured meal plans, workouts & monitoring.

Mayuresh, 29 · Hyderabad, India · Sustainable diet & weight loss, strength training

“I couldn’t get rid of my bellyfat despite doing gym for long. It was the structured meal plans, workouts and monitoring that helped me get in a good shape. I also learnt a lot of different skills for flexibility & strength.”
DiabeFit & BodyFit

Sustainable meal plans. Workouts that were not too hard.

Sreejith, 47 · Weight loss, strength training · Diabetes, sleep apnea

“My body weight made me unbalanced. I could never climb a stair without heavy panting. I had diabetes and very high cholesterol. I couldn’t sleep properly. Everything got fixed. She is amazing.”
For HR & corporates

Healthier teams. Better work.

Back pain, burnout and low energy are what a desk-bound, high-pressure routine does to people. I design simple programmes that fix the body first, then build the confidence and resilience that follow.

Workshops

Desk fitness, posture, sleep, nutrition and stress, for busy people.

Team programmes

8 to 16 week wellness challenges with plans, check-ins and visible progress.

Leadership presence

Confidence, grooming and communication for managers and client-facing roles.

Guests & Invites

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Guest session invite 1Guest session invite 2Guest session invite 3Guest session invite 4Guest session invite 5Guest session invite 6
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Why I teach it this way

I was good at everything and confident in nothing. My body was the first thing I changed. It was not the last.

I was bullied and body-shamed growing up, and no mark or medal fixed it. What did was building my body, then my presence, then the inner work most people skip. I studied at IIT Bombay, left my PhD, and made this my work.

Read my story

Ready to begin?

Book a Guidance Session and leave with a clear first step.